Yoga For Anxiety - N.A. - (Snellville, GA)

Since the 1970s, meditation and other stress-reduction techniques have been studied as possible treatments for depression and anxiety. A wide range of yoga practices suggests they can reduce the impact of exaggerated stress responses and may be helpful for both anxiety and depression. In this respect, yoga functions like other self-soothing techniques, such as meditation, relaxation, exercise, or even socializing with friends. Join me and discover the essence of self-discovery and healing.

Posted in Snellville, GA, Tickets
From Eventful - 1 month ago